“Clarity lives in the pause, not the pressure.”

Burned Out or Fired Up?

March 31, 20251 min read

The Lie: “You just need to push harder.”
The Truth: You can’t lead when your nervous system is fried.

I remember the long nights vividly. Running a Wall Street office for a public company meant being on call 24/7. My phone never stopped buzzing. I’d answer emails at midnight, catch the first train before sunrise, and jump straight into performance calls the moment I walked in.

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Every quarter felt like a race against the clock — quotas looming, pressure mounting, and no room to breathe.

It was like living in a pressure cooker. And for a while, I convinced myself that’s just what leadership was: always pushing, always grinding, always on edge.

Then one day, I caught my reflection in the glass wall of a conference room. I looked exhausted. Not just tired—emptied out.

That’s when it hit me: I wasn’t leading. I was reacting. Spinning. Surviving.

That moment marked a shift.

I realized clarity doesn’t come from doing more—it comes from doing less, more intentionally.

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It comes from remembering what matters.
From making space for stillness.
From listening to your inner voice before reacting to everyone else’s.

When I made that shift—when I led from clarity instead of chaos—my team felt it.
Decisions got simpler. Conversations got real. Results actually improved.

Because clarity isn’t a luxury. It’s a leadership requirement.


Reflection:
Where are you currently leading from exhaustion instead of clarity?

What would it look like to slow down—just enough—to lead from truth, not panic?

👉 To dive deeper, download my free ebook Burnt Out or Fired Up?

Owen

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Author The Power of Love in Business

Owen Burns

Author The Power of Love in Business

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